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Total Fitness by L.morehouse magilla inc.

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  • 21 Currently reading

Published by Simon & Schuster .
Written in English

Subjects:

  • Exercise,
  • Non-Classifiable,
  • Consumer Health

Book details:

The Physical Object
FormatHardcover
Number of Pages220
ID Numbers
Open LibraryOL7646248M
ISBN 100671219251
ISBN 109780671219253

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Jan 10,  · See more of Total Fitness on Facebook. Log In. or. Create New Account. See more of Total Fitness on Facebook. Log In. Forgot account? or. Create New Account. Not Now. Related Pages. Total Fitness (Preston) Sports & Recreation. Click 'Book Now' on a class you would like to take part in. Total Fitness and Wellness, 5th Edition. An expanded media package includes the Teaching Tool Box, new fitness videos, and cyrusofficial.com online course management system includes an interactive e-book, an electronic version of the Behavior Change Logbook and Wellness Journal, new exercise videos showing students proper techniques for both muscular strength and flexibility exercises, ABC News Format: On-line Supplement. Jan 22,  · Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise cyrusofficial.com: $ Description &>Total Fitness and Wellness gives students a solid foundation in fitness and lifetime wellness, while teaching and coaching them how to make healthy behavioral changes and lifestyle choices. The new edition combines the latest research and statistics in exercise science while coaching students through the best way to put better fitness into cyrusofficial.combility: This item has been replaced by .